Wrap yourself up in warm clothes, or you might catch a cold! If winter is the season you most dread, know that you are not alone. Many people spend this period of the year with a cold. While this viral […]
Do you care for your mental and spiritual health as much as your body? Do you believe that a proper diet is fundamental to a long and full life? Then you may be interested in knowing more about Ayurveda. According […]
Açaí is one of the most popular superfoods on Instagram today. But are you familiar with the health benefits of this exotic fruit? Did you know that it could boost your antioxidant intake? Açaí is a tropical Amazonian fruit that […]
After a certain age, many of us start experiencing joint pain. We can feel discomfort in our lower back, knees, and hips as a result of physical activity or simply as a consequence of the passage of time. But does […]
Turmeric isn’t just the star ingredient in curry. This spice has medicinal properties that have turned it into a favorite among superfood enthusiasts. Do you want to know all about its effects on your health? In this article, we’ll inform […]
The root that is popularly known as “ginseng” is a potent natural energiser. Although several plants have variants on this name, most medicinal properties are attributed to Korean ginseng (Panax ginseng), American ginseng (Panax quinquefolis) and Siberian ginseng (Eleutherococcus senticosus). […]
Human gastrointestinal microbiota, also known as gut flora or gut microbiota, are the microorganisms that live in the digestive tract of humans. They maintain the proper functionality of the gastrointestinal system, and keep it in the best possible condition. Any […]
These days, everyone is familiar with cannabis. The psychoactive effects of of this plant have led its recreational use to become very popular. But did you know that cannabis can have true healing powers? In our latest article, we introduce […]
British people today are finding it more and more difficult to follow a healthy diet. This is no wonder if we consider the many obstacles in the way of proper nutrition in Canada. For starters, junk food is a much […]